Dant Vedaa Clinic (A Unit of Rahar Health Care)

Bleeding gums are commonly caused by plaque buildup (gingivitis), improper flossing, or aggressive brushing. Treatment involves improving oral hygiene, such as using a soft-bristled toothbrush and flossing daily. Persistent bleeding may indicate periodontitis or vitamin deficiencies, requiring professional dental cleaning or medical evaluation.

Common Causes of Bleeding Gums

• Brushing/Flossing Too Hard: Using a hard-bristled toothbrush or improper technique can damage sensitive gum tissue.
• Vitamin Deficiencies: Deficiencies in Vitamin C (crucial for tissue repair) and Vitamin K (essential for blood clotting) can lead to bleeding.
• Hormonal Changes: Pregnancy or menopause can increase gum sensitivity and inflammation.
• Medications: Blood thinners and certain medications can cause increased bleeding.
• Underlying Health Conditions: Diabetes, infection, and blood-clotting disorders can contribute to gum issues.

• Gingivitis & Periodontitis: Plaque buildup and hardened tartar (calculus) trigger inflammation, causing gums to bleed when brushed or flossed.
• Poor Oral Hygiene

Treatments for Bleeding Gums

• Improve Oral Hygiene: Brush twice daily with a soft-bristled brush and floss daily to remove plaque.
• Professional Dental Cleaning: Visit a dentist for a check-up, cleaning, or, in more advanced cases, scaling and root planing to remove deep tartar, as recommended by dantvedaa dental clinic
• Saltwater Rinse: A warm saltwater rinse can help reduce inflammation and soothe gums,
• Nutritional Changes: Increase intake of foods rich in vitamins C and K (citrus fruits, leafy greens) to support tissue health and clotting, as suggested by Circle Pines Dental and Colgate.
• Stop Smoking: Tobacco use can significantly increase the risk of gum disease.
• Medical Consultation: If bleeding continues after a week of improved oral care, consult a dentist or doctor to rule out underlying health issues